
What to Expect
Treatments take place in my oak-framed therapy room, set within a pretty cottage garden with beautiful unspoilt views. Here, I invite you to pause and take the time to relax and enjoy the treatment to follow.
Aromatherapy massage combines the benefits of massage therapy with the healing properties of plant's essential oils. The essential oils are extremely concentrated and powerful, having distinct therapeutic properties and aromas. Most oils cannot be used directly on the skin, but are diluted in carrier oils, which also have nourishing and protecting properties for the skin.
Prior to commencing any treatment, I will conduct a consultation with you to determine your health and medical history, identify any physical or emotional concerns you might have and discuss what outcomes you would like from the massage treatment on the day. This will help determine the oils for your bespoke blend.
The diluted blend of up to 3 essential oils is massaged into the skin where the small molecules are absorbed and enter the bloodstream. During the massage, you will also benefit from inhaling the aromatic aromas of the oils.
The massage itself involves techniques, such as effleurage (long flowing strokes), petrissage (kneading), lymphatic drainage and acupressure - all tailored to your preference. Aromatherapy holistic massage is generally considered to be a more gentle form of massage, allowing you to unwind and feel relaxed in both body and mind.
For more information, check out my Frequently Asked Questions page.
Here are a few images of Cottage Garden Aromatherapy.